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Egg Salad Recipe

Looking for an easy Egg Salad recipe? Learn how to make Egg Salad using healthy ingredients.


Submitted by lorglor

Makes 5 servings



If you don't have relish,then just dice some pickles really fine instead.

Recipe Ingredients for Egg Salad

7 eggs,hardboiled,peeled,& chopped
1/3 cup light Miracle Whip
1/4 cup pickle relish
1 1/2 tsp.lemon juice
1 dash of garlic powder
1 dash of salt
1 dash of black pepper

Recipe Directions for Egg Salad

Mix together everything except the eggs,then mix those in.Serve on toast.
Categories

Eggs, First Course, Snacks

Nutrition Facts
Serving Size 92.6g
Amount Per Serving
Calories
144
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
265mg
88%
Sodium
357mg
15%
Potassium
92mg
3%
Total Carbohydrates
7.4g
2%
Dietary Fiber
0.1g
0%
Sugars
5.7g
Protein
7.9g
Vitamin A 9% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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