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Egg Salad (Protein Power) Recipe

Looking for an easy Egg Salad (Protein Power) recipe? Learn how to make Egg Salad (Protein Power) using healthy ingredients.


Submitted by carolsueloyd

Makes 4 servings



Egg Salad per Protein Power cookbook. Sub Onion Onion for minced onion.

Recipe Ingredients for Egg Salad (Protein Power)

8 large Egg, Whole
2 tbsp Sliced Olives
1 tsp Onion Onion Seasoning Blend
0.5 tsp Garlic Powder
2 tbsp Real Mayonnaise
3 tsp Classic Dijon Mustard
1 oz Large Wholes Kosher Dill Wholes

Recipe Directions for Egg Salad (Protein Power)

Mix well. Divide into 4 servings.
Categories

Eggs, Breakfast, Brunch, Main Dish, Salads

Nutrition Facts
Serving Size 122.2g
Amount Per Serving
Calories
212
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
426mg
142%
Sodium
383mg
16%
Potassium
126mg
4%
Total Carbohydrates
1.6g
1%
Sugars
1.4g
Protein
12.6g
Vitamin A 12% Vitamin C 0%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in sugar
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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