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Egg Salad (Basic) Recipe

Looking for an easy Egg Salad (basic) recipe? Learn how to make Egg Salad (basic) using healthy ingredients.


Submitted by bht1985

Makes 6 servings



very basic egg salad with no added salt

Recipe Ingredients for Egg Salad (basic)

6 large Egg, Whole
1 1/2 serving Relish
1 1/2 serving Sweet Pickle Relish
4 tsp Classic Yellow
4 tbsp Mayo Fat Free Mayonnaise Dressing
1/4 tsp Paprika

Recipe Directions for Egg Salad (basic)

  1. 1. Hard boil eggs; cool and mash

  2. 2. Mix ingredients

  3. *Only a dash of paprika is needed, not a full 1/4 tsp

Categories

Eggs, Salads, American, Quick

Nutrition Facts
Serving Size 164.1g
Amount Per Serving
Calories
85
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
213mg
71%
Sodium
179mg
7%
Potassium
68mg
2%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.2g
1%
Sugars
1.3g
Protein
6.3g
Vitamin A 7% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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