Egg Roll Recipe

Looking for an easy Egg Roll recipe? Learn how to make Egg Roll using healthy ingredients.


Submitted by ploohblaah

Makes 1 serving



2 fried eggs with shredded cheese on a toasted roll

Recipe Ingredients for Egg Roll

2 large Egg, Whole
1 bun Hamburger Rolls
100 cal Mexican Style Four Cheese

Recipe Directions for Egg Roll

  1. fry eggs

  2. add cheese

  3. toast roll

Categories

Breakfast

Nutrition Facts
Serving Size 162.5g
Amount Per Serving
Calories
390
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
394mg
131%
Sodium
608mg
25%
Potassium
135mg
4%
Total Carbohydrates
23.8g
8%
Dietary Fiber
0.8g
3%
Sugars
3.8g
Protein
22.5g
Vitamin A 19% Vitamin C 0%
Calcium 33% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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