Egg Recipe

Looking for an easy egg recipe? Learn how to make egg using healthy ingredients.


Submitted by sa4ty

Makes 1 serving



2 c romaine lettuce 1/4 c mushrooms 1 c grapes 1 egg 1 tbsp feta 1/4 cup croutons 1 tbsp light blue cheese

Recipe Ingredients for egg

Classic Romaine

Recipe Directions for egg

chop lettuce, grapes, and eggs, then mix
Categories

Salads

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
15
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
10mg
0%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
1.0g
Vitamin A 70% Vitamin C 35%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
A
  Good points
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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