Egg Quiche Recipe

Looking for an easy Egg quiche recipe? Learn how to make Egg quiche using healthy ingredients.


Submitted by camerons520

Makes 12 servings



Delicious egg quiche, with egg substitute.

Recipe Ingredients for Egg quiche

1 1/4 cup egg substitute
1 cup broccoli
1 cup onion
3 turkey meatballs
2 bacon
1/3 cup milk
1/3 cup miracle whip
1 cup cheese
1 pie crust

Recipe Directions for Egg quiche

Pre heat oven to 375 degrees. Cook broccoli and onions in skillet until soften, set aside. Heat already made turkey meatballs in microwave for three minutes, heat 2 slices of bacon in microwave for about 5 minutes until done. Chop turkey meatballs and bacon in food processor to the consistency of what you want. Pour into bowl and egg substitute, milk, miracle whip and cheese, and whisk. Add broccoli and onion. Pour into 9 inch deep pie crust. Bake about 50 minutes
Categories

Breakfast

Nutrition Facts
Serving Size 109.9g
Amount Per Serving
Calories
248
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
459mg
19%
Potassium
179mg
5%
Total Carbohydrates
18.6g
6%
Dietary Fiber
0.7g
3%
Sugars
9.4g
Protein
11.9g
Vitamin A 9% Vitamin C 12%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement