Egg N Anchovy Dressing Recipe

Looking for an easy Egg n Anchovy Dressing recipe? Learn how to make Egg n Anchovy Dressing using healthy ingredients.


Submitted by scalebeater

Makes 4 servings



Homemade egg and anchovy dressing, made with one tin anchovies for four servings, with oil in tin added

Recipe Ingredients for Egg n Anchovy Dressing

6 anchovies, european
2 tablespoons capers
2 egg whites
1/2 cup white vinegar
1/2 small tomato, diced
1 pepper to taste
1 tbsp minced garlic

Recipe Directions for Egg n Anchovy Dressing

blend all ingredients except capers, add capers and serve with a spoon.
Categories

Salads, Mediterranean

Nutrition Facts
Serving Size 94.3g
Amount Per Serving
Calories
82
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
1256mg
52%
Potassium
258mg
7%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.3g
1%
Sugars
2.2g
Protein
10.8g
Vitamin A 2% Vitamin C 4%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in iron
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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