Egg and Mushroom Omelette Recipe

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Looking for an easy Egg and mushroom omelette recipe? Learn how to make Egg and mushroom omelette using healthy ingredients.


Submitted by deligent

Makes 1 serving



butter, garlic powder, mushrooms, 2eggs,cheese,

Recipe Ingredients for Egg and mushroom omelette

1 large Egg, Whole
1 large Egg, Whole
1 serving 8oz mushriins
1 tsp Butter
1 serving parmsean 1 tsp

Recipe Directions for Egg and mushroom omelette

saute mushrooms in a sprayed nonstick skillet with garlic powder, and 1tsp butter,brown and remove. Beat 2 eggs and Parmesan and add to a spray skillet.
Categories

Eggs

Nutrition Facts
Serving Size 106.7g
Amount Per Serving
Calories
250
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
382mg
127%
Sodium
151mg
6%
Potassium
127mg
4%
Total Carbohydrates
1.1g
0%
Sugars
1.1g
Protein
12.6g
Vitamin A 14% Vitamin C 0%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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