Egg Muffins Recipe

Looking for an easy Egg Muffins recipe? Learn how to make Egg Muffins using healthy ingredients.


Submitted by annjajoy

Makes 12 servings



Very eggy muffins similar to english muffins.

Recipe Ingredients for Egg Muffins

2 oz Organic Coconut Flour
0.25 tsp Salt, Table
0.25 tsp Baking Soda
1 egg All Natural Farm Fresh Eggs Large Egg
1 egg All Natural Farm Fresh Eggs Large Egg
1 egg All Natural Farm Fresh Eggs Large Egg
1 packet In the Raw Zero Calorie Sweetener
0.25 cup Grapeseed Oil

Recipe Directions for Egg Muffins

  1. Mix dry ingredients together.

  2. Mix wet ingredients.

  3. Mix together.

  4. Spoon into cupcake liners.

  5. Bake at 350F for 20 ,mins or until done.

Categories

Breads

Nutrition Facts
Serving Size 22.1g
Amount Per Serving
Calories
78
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
81mg
3%
Potassium
0mg
0%
Total Carbohydrates
3.6g
1%
Dietary Fiber
2.0g
8%
Protein
2.2g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in cholesterol
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