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Egg Muffins Recipe

Looking for an easy Egg Muffins recipe? Learn how to make Egg Muffins using healthy ingredients.


Submitted by melweighsin

Makes 12 servings



Great quick low carb breakfast or snack food. Can be frozen and microwaved.

Recipe Ingredients for Egg Muffins

12 eggs
1 1/2 cups cheddar, shredded
6 slices turkey bacon
1 tbsp whipping cream

Recipe Directions for Egg Muffins

Scramble together all ingredients and spoon into muffin tin, bake @ 375 for 20 mins.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 66.9g
Amount Per Serving
Calories
101
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
219mg
9%
Potassium
70mg
2%
Total Carbohydrates
0.7g
0%
Sugars
0.4g
Protein
10.5g
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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