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Egg Mix Recipe

Looking for an easy Egg Mix recipe? Learn how to make Egg Mix using healthy ingredients.


Submitted by kawadrag

Makes 2 servings



Egg mixture - great on crackers or in sandwiches

Recipe Ingredients for Egg Mix

130 g hardboiled eggs
10 g mayonaise
1 tblsp chives
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Egg Mix

Mash hardboiled eggs with a fork, mix in other ingredients
Categories

Eggs

Nutrition Facts
Serving Size 72.5g
Amount Per Serving
Calories
129
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
277mg
92%
Sodium
411mg
17%
Potassium
95mg
3%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
8.3g
Vitamin A 8% Vitamin C 2%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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