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Egg in The Middle of The Toast Recipe

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Looking for an easy Egg in the middle of the toast recipe? Learn how to make Egg in the middle of the toast using healthy ingredients.


Submitted by andrax2000

Makes 1 serving



A egg fried inside a buttered piece of bread.

Recipe Ingredients for Egg in the middle of the toast

1 large egg
1 slice white bread
1/2 tbsp butter

Recipe Directions for Egg in the middle of the toast

  1. Melt the butter over medium-high heat.

  2. Cut an X in the bread and unfold, making a basket.

  3. Fry egg in basket, flipping once.

Categories

Eggs, Breads

Nutrition Facts
Serving Size 85.1g
Amount Per Serving
Calories
192
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
227mg
76%
Sodium
261mg
11%
Potassium
69mg
2%
Total Carbohydrates
14.4g
5%
Dietary Fiber
0.5g
2%
Sugars
2.4g
Protein
8.4g
Vitamin A 8% Vitamin C 0%
Calcium 13% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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