Egg McMuffin Recipe

Looking for an easy Egg McMuffin recipe? Learn how to make Egg McMuffin using healthy ingredients.


Submitted by isishalo1

Makes 1 serving



Egg & cheese breakfast sandwhich.

Recipe Ingredients for Egg McMuffin

1 english muffin
1 slice american cheese
1 egg, scrambled

Recipe Directions for Egg McMuffin

  1. Toast muffin.

  2. Scramble egg.

  3. Place egg on toasted muffin and put sliced cheese on egg and top with other half of muffin.

Categories

Breakfast

Nutrition Facts
Serving Size 122.0g
Amount Per Serving
Calories
262
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
570mg
24%
Potassium
182mg
5%
Total Carbohydrates
27.2g
9%
Dietary Fiber
2.0g
8%
Sugars
3.9g
Protein
14.5g
Vitamin A 7% Vitamin C 2%
Calcium 24% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement