Egg in The Hole Recipe

Looking for an easy egg in the hole recipe? Learn how to make egg in the hole using healthy ingredients.


Submitted by augusterin

Makes 1 serving



Fried egg in the hole of a slice of bread

Recipe Ingredients for egg in the hole

Country Potato
1 large Egg, Whole

Recipe Directions for egg in the hole

toast bread in pan then drop in egg and cook until done. add salt and pepper
Categories

Breakfast

Nutrition Facts
Serving Size 83.8g
Amount Per Serving
Calories
190
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
284mg
12%
Potassium
68mg
2%
Total Carbohydrates
20.4g
7%
Dietary Fiber
0.8g
3%
Sugars
1.4g
Protein
9.3g
Vitamin A 7% Vitamin C 0%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in sugar
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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