Egg Harbor Sedona Bbq Chopped Salad Recipe

Looking for an easy Egg Harbor Sedona BBQ Chopped Salad recipe? Learn how to make Egg Harbor Sedona BBQ Chopped Salad using healthy ingredients.


Submitted by AJW50788

Makes 1 serving



A delicious chopped salad from my favorite restaurant!

Recipe Ingredients for Egg Harbor Sedona BBQ Chopped Salad

2 cups Romaine Lettuce
0.25 cup Beans, Black, Mature Seeds
0.25 cup Corn, Sweet, Yellow
0.5 cup, chopped or diced Chicken, Breast, Meat Only
2 tbsp Tortilla Strips
0.5 oz Jack Cheeses
2 tbsp Ranch Dressing
1 ounces Sauce, Barbecue Sauce

Recipe Directions for Egg Harbor Sedona BBQ Chopped Salad

Chop all ingredients and mix together.
Categories

Salads

Nutrition Facts
Serving Size 316.3g
Amount Per Serving
Calories
501
Calories from Fat
218
% Daily Value*
Total Fat
24.2g
37%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
820mg
34%
Potassium
507mg
14%
Total Carbohydrates
38.8g
13%
Dietary Fiber
7.0g
28%
Sugars
11.5g
Protein
31.9g
Vitamin A 148% Vitamin C 33%
Calcium 16% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • Very high in vitamin A
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