Egg Hamburger Patty Recipe

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Looking for an easy Egg hamburger patty recipe? Learn how to make Egg hamburger patty using healthy ingredients.


Submitted by ebony708

Makes 5 servings



First Magazine Diet Plan - Breakfast

Recipe Ingredients for Egg hamburger patty

8 ounces hamburger
1 egg
3 egg whites

Recipe Directions for Egg hamburger patty

  1. mix ingrediant

  2. form 5 patties

  3. grill or broil

Categories

Beef, Breakfast

Nutrition Facts
Serving Size 74.0g
Amount Per Serving
Calories
100
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
75mg
3%
Potassium
202mg
6%
Total Carbohydrates
0.2g
0%
Sugars
0.2g
Protein
15.1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in cholesterol
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