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Egg, Ham, Cheddar Frittata Recipe

Looking for an easy Egg, Ham, Cheddar Frittata recipe? Learn how to make Egg, Ham, Cheddar Frittata using healthy ingredients.


Submitted by goonjitsu

Makes 1 serving



cubed ham and bread mixed with shredded cheddar, soaked in egg/milk mixture and baked in the oven

Recipe Ingredients for Egg, Ham, Cheddar Frittata

0.75 serving Wonder 100% Whole Wheat Bread - Canada
2 eggs Egg, Scrambled
1 slice (1 oz) Cheddar Cheese
1.94 oz Maple Leaf Country Kitchen Smoked Ham - Canada
0.5 serving Skim Milk

Recipe Directions for Egg, Ham, Cheddar Frittata

cubed ham and bread mixed with shredded cheddar, soaked in egg/milk mixture and baked in the oven
Categories

Bake

Nutrition Facts
Serving Size 302.7g
Amount Per Serving
Calories
560
Calories from Fat
256
% Daily Value*
Total Fat
28.4g
44%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
457mg
152%
Sodium
1192mg
50%
Potassium
271mg
8%
Total Carbohydrates
34.3g
11%
Dietary Fiber
3.8g
15%
Sugars
10.5g
Protein
39.5g
Vitamin A 23% Vitamin C 5%
Calcium 45% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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