Egg-Free Olive Oil Mayo Recipe

Looking for an easy Egg-Free Olive Oil Mayo recipe? Learn how to make Egg-Free Olive Oil Mayo using healthy ingredients.


Submitted by fitbit1992

Makes 12 servings



Choose your favorite, best tasting extra virgin olive oil for this recipe. It really makes a difference. You can use your favorite clean tasting vinegar for the acid, or use fresh lemon juice.

Recipe Ingredients for Egg-Free Olive Oil Mayo

1 tablespoon raw tahini
2 tablespoons apple cider vinegar
4 tablespoons rice milk
1 teaspoon honey
1/4 teaspoon sea salt
1/4 teaspoon paprika
1/2 cup extra virgin olive oil

Recipe Directions for Egg-Free Olive Oil Mayo

  1. In a small mixing bowl (or food processor) place 1 tablespoon of the raw tahini, 2 tablespoons vinegar or lemon juice, 3 tablespoons non-dairy milk, sea salt, paprika, xanthan gum and mustard, if using; beat/process to combine (I used a good hand mixer).

  2. While the mixer or processor is running, start pouring the olive oil into the bowl in a thin, steady stream. After you have added all the oil, do a quick taste test to see if it needs more salt, acid or sweetness. Continue to beat or process until the mixture gets creamy and starts to thicken.

  3. Here's the tricky part- you want it to emulsify and thicken but if you beat it too long, it can fall apart. When in doubt, stop the beating and check it. It will not be as thick and gelatinous as commercial mayo- more like a thick, creamy salad dressing.

  4. If you have trouble getting it to thicken try drizzling in more vinegar or lemon juice. Or more mustard. That usually brings it around rather quickly.

  5. Chilling it also thickens it, one reason (besides flavor) I use a good extra virgin olive oil in my mayo. Extra virgin olive oil is a heart-healthy monosaturated fat that becomes semi solid in the fridge. So make your mayo ahead of time, cover and chill it for best consistency.

Categories

Snacks, Puree, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 18.6g
Amount Per Serving
Calories
92
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Potassium
10mg
0%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
0.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No cholesterol
  • Low in sodium
  • Low in sugar
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