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Egg English Muffins Recipe

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Looking for an easy Egg English Muffins recipe? Learn how to make Egg English Muffins using healthy ingredients.


Submitted by j_huynh8

Makes 1 serving



Homemade English Muffin Sandwiches with Egg and Mild Cheddar Cheese

Recipe Ingredients for Egg English Muffins

1 English Muffins
1 egg Extra Large Grade AA Eggs
1 Cheese Slices

Recipe Directions for Egg English Muffins

Pop sandwich in toaster oven or microwave to heat.
Categories

Breakfast

Nutrition Facts
Serving Size 125.2g
Amount Per Serving
Calories
233
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
250mg
83%
Sodium
427mg
18%
Total Carbohydrates
28.4g
9%
Dietary Fiber
8.0g
32%
Sugars
5.0g
Protein
13.7g
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
B-
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in cholesterol
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