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Egg Drop Soup Recipe

Looking for an easy Egg Drop Soup recipe? Learn how to make Egg Drop Soup using healthy ingredients.


Submitted by kiki23d

Makes 4 servings



1 point per serving (around 1 cup)

Recipe Ingredients for Egg Drop Soup

4 cups fat-free, less-sodium chicken broth
2 large eggs, lightly beaten
3 tablespoons chopped green onions
1/4 teaspoon salt

Recipe Directions for Egg Drop Soup

  1. Place broth in a medium saucepan; bring to a boil. Reduce heat to low; place a wire mesh sieve over saucepan. Strain eggs through sieve into pan. Remove from heat; stir in onions and salt.

  2. Yield: 4 servings (serving size: 1 cup)

Categories

Soup

Nutrition Facts
Serving Size 269.9g
Amount Per Serving
Calories
42
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
631mg
26%
Potassium
46mg
1%
Total Carbohydrates
0.5g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
4.2g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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