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Egg Custard Recipe

Looking for an easy Egg Custard recipe? Learn how to make Egg Custard using healthy ingredients.


Submitted by applebottomblues

Makes 6 servings



P3 friendly custard Great with homemade whipped cream sweetened with splenda and sprinkled with chopped peanuts.

Recipe Ingredients for Egg Custard

5 eggs
1 cup heavy whipping cream
1/4 c splenda
1/2 tsp vanilla
1/4 tsp cinnamon
1/4 tsp nutmeg

Recipe Directions for Egg Custard

  1. mix all ingredients in a blender

  2. pour into 6 ramakins and sprinkle with cinnamon

  3. bake in a water bath at 350 for 1 1/2 hours or until a toothpick comes out clean.

Categories

Dessert

Nutrition Facts
Serving Size 65.2g
Amount Per Serving
Calories
163
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
164mg
55%
Sodium
59mg
2%
Potassium
65mg
2%
Total Carbohydrates
9.0g
3%
Dietary Fiber
0.1g
0%
Sugars
8.4g
Protein
5.0g
Vitamin A 9% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sugar
  • Contains alcohol
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