Egg & Chicken Quiche W Spinach Recipe

Looking for an easy Egg & Chicken Quiche w Spinach recipe? Learn how to make Egg & Chicken Quiche w Spinach using healthy ingredients.


Submitted by deankellil

Makes 8 servings



Egg quiche with spinach, garlic, and greek yogurt

Recipe Ingredients for Egg & Chicken Quiche w Spinach

4 large Egg, Whole
12 oz Oikos Organic Greek Yogurt
0.5 cup Sharp Cheddar Cheese
12 oz Fresh Boneless Skinless Chicken Breasts
0.25 cup Spinach
2 tbsp Real Bacon Bits

Recipe Directions for Egg & Chicken Quiche w Spinach

  1. combine all ingredients

  2. cook for 35 mins at 350 degrees

  3. cut into 8 pieces

Categories

Chicken, Brunch

Nutrition Facts
Serving Size 119.3g
Amount Per Serving
Calories
137
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
236mg
10%
Potassium
104mg
3%
Total Carbohydrates
2.2g
1%
Sugars
1.9g
Protein
18.6g
Vitamin A 6% Vitamin C 1%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • Very high in cholesterol
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