Egg and Cheese Sandwich Recipe

Looking for an easy Egg and Cheese Sandwich recipe? Learn how to make Egg and Cheese Sandwich using healthy ingredients.


Submitted by timvines

Makes 1 serving



Tim's famous egg and cheese sandwich

Recipe Ingredients for Egg and Cheese Sandwich

2 scrambled eggs
2 slice bread
1 serving Kraft American Singles

Recipe Directions for Egg and Cheese Sandwich

  1. Scramble eggs

  2. Toast bread

  3. Assemble sandwich

Categories

Breakfast

Nutrition Facts
Serving Size 708.0g
Amount Per Serving
Calories
354
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
7.0g
35%
Trans Fat
0.7g
Cholesterol
444mg
148%
Sodium
822mg
34%
Potassium
168mg
5%
Total Carbohydrates
21.7g
7%
Dietary Fiber
5.0g
20%
Sugars
5.1g
Protein
22.5g
Vitamin A 17% Vitamin C 0%
Calcium 35% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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