Egg Breakfast 2 Recipe

Looking for an easy Egg Breakfast 2 recipe? Learn how to make Egg Breakfast 2 using healthy ingredients.


Submitted by mgluck

Makes 1 serving



Scrambled egg whites w/ spinach and mozzarella cheese

Recipe Ingredients for Egg Breakfast 2

1 cup AllWhites
1 1/2 oz shredded Mozzarella, Part Skim Milk, Low Moisture Cheese
1/2 tbsp Olive Oil
2 oz Spinach

Recipe Directions for Egg Breakfast 2

Scrambled egg whites w/ spinach and mozzarella cheese
Categories

Breakfast

Nutrition Facts
Serving Size 330.0g
Amount Per Serving
Calories
311
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
637mg
27%
Potassium
724mg
21%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.3g
5%
Sugars
4.2g
Protein
34.7g
Vitamin A 111% Vitamin C 26%
Calcium 37% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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