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Egg Beaters Wheat Frenched Toast Recipe

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Looking for an easy Egg Beaters Wheat Frenched Toast recipe? Learn how to make Egg Beaters Wheat Frenched Toast using healthy ingredients.


Submitted by simplystacy

Makes 1 serving



French toast made with egg beaters and wheat bread

Recipe Ingredients for Egg Beaters Wheat Frenched Toast

1/4 cup Original
0.25 cup Milk, Lowfat, Fluid, 1% Milkfat
2 serving Split Top Wheat Bread

Recipe Directions for Egg Beaters Wheat Frenched Toast

Combine egg beaters and milk. Add cinnamon and splenda if desired. Soak bread in liquid and cook in skillet until browned.
Categories

Breakfast

Nutrition Facts
Serving Size 167.7g
Amount Per Serving
Calories
195
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
412mg
17%
Potassium
92mg
3%
Total Carbohydrates
30.1g
10%
Dietary Fiber
2.0g
8%
Sugars
7.2g
Protein
12.1g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in riboflavin
  • High in vitamin B12
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