Egg Beaters Omelet Recipe

Looking for an easy Egg Beaters Omelet recipe? Learn how to make Egg Beaters Omelet using healthy ingredients.


Submitted by condorit0

Makes 1 serving



Eggbeaters, tomato, onion, mushrooms

Recipe Ingredients for Egg Beaters Omelet

1/2 cup eggbeaters
15 grams red onions, diced
35 grams white mushrooms, sliced
35 grams tomatoes, cubed

Recipe Directions for Egg Beaters Omelet

Eggbeaters, tomato, onion, mushrooms
Categories

Breakfast

Nutrition Facts
Serving Size 208.2g
Amount Per Serving
Calories
84
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
231mg
10%
Potassium
229mg
7%
Total Carbohydrates
6.6g
2%
Dietary Fiber
1.1g
4%
Sugars
2.7g
Protein
13.7g
Vitamin A 0% Vitamin C 11%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in niacin
  • High in vitamin C
  •   Bad points
  • High in sodium
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