Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Egg Beaters Breakfast Burrito Less Ham Recipe

Looking for an easy Egg beaters breakfast burrito less ham recipe? Learn how to make Egg beaters breakfast burrito less ham using healthy ingredients.


Submitted by larry1971

Makes 1 serving



Egg beaters breakfast burrito less ham

Recipe Ingredients for Egg beaters breakfast burrito less ham

1 medium flour tortilla
1/2 cup eggbeaters
1 slice American Cheese
2 tbs salsa

Recipe Directions for Egg beaters breakfast burrito less ham

Cook and combine all ingredients in a medium flour tortilla
Categories

Breakfast

Nutrition Facts
Serving Size 200.2g
Amount Per Serving
Calories
190
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
697mg
29%
Potassium
201mg
6%
Total Carbohydrates
16.3g
5%
Dietary Fiber
2.0g
8%
Sugars
3.8g
Protein
17.7g
Vitamin A 5% Vitamin C 1%
Calcium 15% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement