Egg Beater Banana Pancakes Recipe

Looking for an easy Egg Beater Banana Pancakes recipe? Learn how to make Egg Beater Banana Pancakes using healthy ingredients.


Submitted by rebecca_colborne

Makes 2 servings



Same good taste with egg beater replacement.

Recipe Ingredients for Egg Beater Banana Pancakes

2 tablespoons Ground Flaxseed
1 tablespoon Rye Flour
1/4 cup Egg Beaters
1 medium Banana

Recipe Directions for Egg Beater Banana Pancakes

Mix it al together. Cook it in the pan.
Categories

Breakfast

Nutrition Facts
Serving Size 101.4g
Amount Per Serving
Calories
129
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
58mg
2%
Potassium
401mg
11%
Total Carbohydrates
18.5g
6%
Dietary Fiber
4.3g
17%
Sugars
7.6g
Protein
6.3g
Vitamin A 3% Vitamin C 9%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • High in sugar
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