Egg in a Basket Recipe

Looking for an easy Egg in a Basket recipe? Learn how to make Egg in a Basket using healthy ingredients.


Submitted by decode

Makes 1 serving



Traditional British Egg in a Basket.

Recipe Ingredients for Egg in a Basket

1 large Egg, Whole
1 slice Bread, Whole-wheat, Commercially Prepared
1 pat (1" sq, 1/3" high) Butter

Recipe Directions for Egg in a Basket

Butter each side of bread and "toast" in a pan. Cut out center circle using a cup or shot glass. Once bread is toasted, crack egg into hole. Flip when bottom white is done. Cook another couple of minutes and serve.
Categories

Eggs, Breakfast, English

Nutrition Facts
Serving Size 79.0g
Amount Per Serving
Calories
195
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
227mg
9%
Potassium
138mg
4%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.9g
8%
Sugars
1.9g
Protein
9.9g
Vitamin A 9% Vitamin C 0%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in manganese
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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