Egg Baked in Herb Crepes Recipe

Looking for an easy Egg Baked in Herb Crepes recipe? Learn how to make Egg Baked in Herb Crepes using healthy ingredients.


Submitted by conchie

Makes 2 servings



http://www.latartinegourmande.com/2006/03/01/galette-aux-herbes-et-son-nid-doeuf-egg-baked-in-herb-crepe/

Recipe Ingredients for Egg Baked in Herb Crepes

3 large egg
1/2 cup 1% milk
1/4 cup whole wheat flour
1/4 cup all purpose flour
1 small onion
1/2 tbsp unsalted butter
1 cup mushrooms

Recipe Directions for Egg Baked in Herb Crepes

  1. * Place all ingredients for the batter in a food processor, starting with the eggs, milk, water and adding the solid ingredients. Mix well together and place in a bowl.

  2. * Cover and place in the fridge for a minimum of an hour before using.

  3. * Take a frying pan (a special crÍpe pan if you have one) and melt a dash of butter. When done, pour some batter in the pan and make a circular movement to coat all of the pan.

  4. * Cook for a few mns, until browner and then flip your crÍpe on the other side. The key thing is this: the second side will not be as brown as the first and this is normal. Cook as many crÍpes as you have batter. Set aside.

  5. * Preheat the oven 325 F ( 160 C).

  6. * Grease 4 small molds with oil and place a crÍpe in each mold, make little pleats.

  7. * Soak your mushrooms as suggested on package if you are using dried mushrooms like I did. But fresh are better.

  8. * Mix together the chopped mushrooms, the sage or tarragon, the chopped pancetta and shallots. Divide this preparation between each crÍpe and break one egg on top, with a dash of salt and pepper. You can add some cream if you want.

  9. * Finish with the parmesan cheese and then place in the oven for a minimum of 15 mns (sometimes it can take up to 20 mns), so check regularly.

  10. * Take out of the oven. Let cool for a min or so and then unmold your crÍpe.

  11. * Place on a plate and decorate with some salad greens, alfalfa or arugula.

Categories

Brunch

Nutrition Facts
Serving Size 240.8g
Amount Per Serving
Calories
294
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
328mg
109%
Sodium
156mg
6%
Potassium
389mg
11%
Total Carbohydrates
31.8g
11%
Dietary Fiber
1.7g
7%
Sugars
5.8g
Protein
16.2g
Vitamin A 11% Vitamin C 5%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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