Egg/Bacon/Cheese Breakfast Taco Recipe

Looking for an easy egg/bacon/cheese breakfast taco recipe? Learn how to make egg/bacon/cheese breakfast taco using healthy ingredients.


Submitted by roselover58

Makes 1 serving



breakfast - Joe eats 2 in the morning...

Recipe Ingredients for egg/bacon/cheese breakfast taco

1 egg
1/2 slice american cheese
1 flour tortilla
1 oz grated cheese
1 bacon
1 bacon

Recipe Directions for egg/bacon/cheese breakfast taco

scramble the egg, add cheeses and bacon to the torilla. Add the egg and wrap.
Categories

Breakfast

Nutrition Facts
Serving Size 144.8g
Amount Per Serving
Calories
472
Calories from Fat
295
% Daily Value*
Total Fat
32.8g
50%
Saturated Fat
14.1g
71%
Trans Fat
0.0g
Cholesterol
266mg
89%
Sodium
1287mg
54%
Potassium
369mg
11%
Total Carbohydrates
13.2g
4%
Dietary Fiber
1.2g
5%
Sugars
1.3g
Protein
29.9g
Vitamin A 12% Vitamin C 0%
Calcium 33% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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