Egg and Asiago Cheese Recipe

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Looking for an easy Egg and Asiago Cheese recipe? Learn how to make Egg and Asiago Cheese using healthy ingredients.


Submitted by fpgjr

Makes 1 serving



Delicious. Light supper or brunch dish

Recipe Ingredients for Egg and Asiago Cheese

1 large Egg, Whole
1 ounce Asiago Cheese
0.25 cup Tomato

Recipe Directions for Egg and Asiago Cheese

Add sauce to ramakin, put egg in there and top with chives and cheese and bake at 350 degrees for 15 min.
Categories

Brunch

Nutrition Facts
Serving Size 142.8g
Amount Per Serving
Calories
203
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
237mg
79%
Sodium
592mg
25%
Potassium
63mg
2%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.5g
2%
Sugars
3.1g
Protein
14.3g
Vitamin A 17% Vitamin C 2%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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