Economy Rice Recipe

Looking for an easy Economy Rice recipe? Learn how to make Economy Rice using healthy ingredients.


Submitted by baby_angel_love

Makes 3 servings



Great dish for when you are short on cash and need a hearty side dish! Also great to prepare ahead

Recipe Ingredients for Economy Rice

1 cup Basmati Brown Rice
2 cup Water
1/2 small Onion
1 tsp Garlic
1 tsp Olive Oil
1/2 tsp Salt
1/4 tsp Pepper
1/4 tsp Cumin
1/4 tsp Allspice

Recipe Directions for Economy Rice

  1. Saute chopped onion in olive oil over medium heat until are translucent. Add garlic and saute 30 seconds longer.

  2. Cook rice according to package directions.

  3. Mix onions, garlic, and spices into rice.

Categories

Rice, Side Dish

Nutrition Facts
Serving Size 241.6g
Amount Per Serving
Calories
247
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
394mg
16%
Potassium
30mg
1%
Total Carbohydrates
52.4g
17%
Dietary Fiber
3.0g
12%
Sugars
0.5g
Protein
5.6g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
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