(Ebi Ten) Mapo Tofu Combo #8 Recipe

Looking for an easy (Ebi Ten) Mapo Tofu Combo #8 recipe? Learn how to make (Ebi Ten) Mapo Tofu Combo #8 using healthy ingredients.


Submitted by d3r3kk

Makes 1 serving



Very good tofu dish in Vancouver next to the VPL downtown.

Recipe Ingredients for (Ebi Ten) Mapo Tofu Combo #8

1/2 cup soft tofu
2 oz Pork - Mince, Raw
1 cup rice
1 tbsp canola oil
1 tsp salt
1 tbsp Teriyaki Sauce

Recipe Directions for (Ebi Ten) Mapo Tofu Combo #8

  1. Go to Ebi Ten

  2. Order combo #8 (no pop)

  3. Eat

Categories

Main Dish

Nutrition Facts
Serving Size 403.7g
Amount Per Serving
Calories
972
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
2.7g
13%
Trans Fat
0.1g
Cholesterol
41mg
14%
Sodium
3067mg
128%
Potassium
641mg
18%
Total Carbohydrates
152.9g
51%
Dietary Fiber
2.7g
11%
Sugars
3.6g
Protein
37.2g
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
  • Contains alcohol
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