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Ebara Grilled Chicken Breast Recipe

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Looking for an easy Ebara grilled chicken breast recipe? Learn how to make Ebara grilled chicken breast using healthy ingredients.


Submitted by wonderlab

Makes 2 servings



Easy marinade and grilled chicken

Recipe Ingredients for Ebara grilled chicken breast

2 serving Ebara Garlic Umami Sauce
2 Boneless, skinless chicken breast

Recipe Directions for Ebara grilled chicken breast

  1. Marinade for at least one hour.

  2. Grill for 5-6 minutes per side.

  3. Allow to rest for at least 5 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 190.0g
Amount Per Serving
Calories
307
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
496mg
21%
Potassium
440mg
13%
Total Carbohydrates
5.0g
2%
Sugars
5.0g
Protein
53.9g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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