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Eatwell Super Salad Recipe

Looking for an easy Eatwell Super Salad recipe? Learn how to make Eatwell Super Salad using healthy ingredients.


Submitted by rhebe

Makes 4 servings



Make with tamari and sesame oil vingerette

Recipe Ingredients for Eatwell Super Salad

4 cups lettuce
1 cup alfalfa sprouts
1 cup tomato
1 cup peeled, sliced cucumber
1 cup shredded carrots
1/2 cup chopped radishes

Recipe Directions for Eatwell Super Salad

Toss lettuce, sprouts, tomato, cucumber, carrots and radishes in a large bowl with the dressing until the vegetables are coated.
Categories

Salads

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
43
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
319mg
9%
Total Carbohydrates
9.9g
3%
Dietary Fiber
2.6g
10%
Sugars
6.4g
Protein
1.6g
Vitamin A 104% Vitamin C 20%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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