Eating Well Broccoli Salad Recipe

Looking for an easy EAting Well Broccoli Salad recipe? Learn how to make EAting Well Broccoli Salad using healthy ingredients.


Submitted by khrystyne123

Makes 4 servings



Yummy high Protien Broccoli salad..great for packed lunch

Recipe Ingredients for EAting Well Broccoli Salad

3 cup, chopped Broccoli
0.33 cup, crumbled Feta Cheese
0.5 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
4 oz Greek Yogurt

Recipe Directions for EAting Well Broccoli Salad

  1. Comine feta, peppers, Yogurt, Lemon Juice and Garlic

  2. Add peppers, Chickpeas and Broccoli

  3. Toss to combine

Categories

Salads

Nutrition Facts
Serving Size 121.6g
Amount Per Serving
Calories
77
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
176mg
7%
Potassium
299mg
9%
Total Carbohydrates
7.5g
2%
Dietary Fiber
2.0g
8%
Sugars
3.8g
Protein
6.1g
Vitamin A 21% Vitamin C 130%
Calcium 15% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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