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Easy Zucchini Parmesan Recipe

Looking for an easy Easy Zucchini Parmesan recipe? Learn how to make Easy Zucchini Parmesan using healthy ingredients.


Submitted by dgherrron

Makes 2 servings



veggie chips are a great appitizer

Recipe Ingredients for Easy Zucchini Parmesan

1 cup zucchini, sliced
1 tbsp Parmesan Cheese, grated
10 sprays I Can't Believe It's Not Butter, Original Buttery Spray
1 Non-stick cooking spray

Recipe Directions for Easy Zucchini Parmesan

  1. Slice the zucchini; thick for soft and thin for crisp.

  2. Spray the zucchini with the butter spray.

  3. Sprinkle the parmesan on the coated zucchini.

  4. Lay them on a thin baking pan and broil them until the cheese starts to brown.

  5. You can used yellow squash also.

  6. If you do not like the butter spray you can use olive or canola oil.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 64.8g
Amount Per Serving
Calories
30
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
63mg
3%
Potassium
151mg
4%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.6g
2%
Sugars
1.0g
Protein
1.6g
Vitamin A 5% Vitamin C 16%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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