Easy Waffles - No Oil - 1 Serving Listed X 5 For Full Recipe. Recipe

Looking for an easy Easy Waffles - No Oil - 1 serving listed x 5 for full recipe. recipe? Learn how to make Easy Waffles - No Oil - 1 serving listed x 5 for full recipe. using healthy ingredients.


Submitted by jaraiza

Makes 1 serving



Easy Waffles - No Oil - 1 serving listed x 5 for full recipe.

Recipe Ingredients for Easy Waffles - No Oil - 1 serving listed x 5 for full recipe.

7/20 cup Gold Medal All Purpose Flour
0.07 oz Baking Powder
1/10 tsp Sea Salt
3/5 tsp Sugars, Granulated
3/5 large Egg, Whole
7/20 cup Milk, Nonfat, Fluid
1/10 tsp Vanilla Extract
1/5 tsp cinnamon

Recipe Directions for Easy Waffles - No Oil - 1 serving listed x 5 for full recipe.

  1. 5 servings =

  2. 1 3/4c flour

  3. 2 tsp baking powder

  4. 1/2 tsp sea salt

  5. 1 Tbsp sugar

  6. 3 eggs

  7. 1 3/4c. nonfat milk

  8. 1/2 tsp vanilla

  9. 1 tsp cinnamon

Categories

Breakfast

Nutrition Facts
Serving Size 163.5g
Amount Per Serving
Calories
225
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
254mg
11%
Potassium
241mg
7%
Total Carbohydrates
38.2g
13%
Dietary Fiber
1.6g
6%
Sugars
8.6g
Protein
10.9g
Vitamin A 3% Vitamin C 2%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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