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Easy Veggie Wrap Recipe

Looking for an easy Easy Veggie Wrap recipe? Learn how to make Easy Veggie Wrap using healthy ingredients.


Submitted by luhluhlovesongs

Makes 1 serving



An easy veggie wrap for the nonmeat eaters.

Recipe Ingredients for Easy Veggie Wrap

1/4 cup Thousand Island dressing
1/4 cup mayonnaise
1 green pepper, chopped
2 tomatoes, chopped
4 lettuce leaves
4 flour tortillas

Recipe Directions for Easy Veggie Wrap

  1. Place all ingredients except for tortillas and lettuce into a bowl.

  2. Mix ingredients.

  3. Pour mixture onto flour tortilla and wrap it up.

Categories

Snacks

Nutrition Facts
Serving Size 602.3g
Amount Per Serving
Calories
741
Calories from Fat
405
% Daily Value*
Total Fat
45.0g
69%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
1018mg
42%
Potassium
1070mg
31%
Total Carbohydrates
81.8g
27%
Dietary Fiber
11.8g
47%
Sugars
23.8g
Protein
10.0g
Vitamin A 57% Vitamin C 212%
Calcium 14% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in thiamin
  • Very high in vitamin C
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