Easy Veggie Soup Recipe

Looking for an easy Easy veggie soup recipe? Learn how to make Easy veggie soup using healthy ingredients.


Submitted by psycholove

Makes 5 servings



Everything but the Barley because I couldn't get it to analyze the Barley so I added it to my log separately.

Recipe Ingredients for Easy veggie soup

10 cups vegetable broth
2 cups tomato juice
1 1/2 cups frozen corn
1 1/2 cups frozen green beans
2 cups frozen broccoli
2 cups frozen cauliflower

Recipe Directions for Easy veggie soup

  1. Mix everything in a pot till hot and veggie are desired softness.

  2. Add 2.5 cups cooked pearled Barley and enjoy.

Categories

Vegetables, Soup, American, Quick, Vegetarian

Nutrition Facts
Serving Size 731.6g
Amount Per Serving
Calories
165
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1820mg
76%
Potassium
1062mg
30%
Total Carbohydrates
21.5g
7%
Dietary Fiber
4.6g
18%
Sugars
6.9g
Protein
14.3g
Vitamin A 20% Vitamin C 127%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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