Easy Veggie Dish Recipe

Looking for an easy Easy Veggie Dish recipe? Learn how to make Easy Veggie Dish using healthy ingredients.


Submitted by kthanlon

Makes 1 serving



Whatever vegetables you have in your home, this is a great way to make your meal feel like a feast!

Recipe Ingredients for Easy Veggie Dish

1 large raw Zucchini
0.25 onion Yellow Onion
3 tbsp Olive Oil
3 clove Garlic

Recipe Directions for Easy Veggie Dish

chop and sautee vegetables on medium heat. add ground pepper to flavor.
Categories

Side Dish

Nutrition Facts
Serving Size 409.5g
Amount Per Serving
Calories
425
Calories from Fat
365
% Daily Value*
Total Fat
40.5g
62%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Sodium
14mg
1%
Potassium
836mg
24%
Total Carbohydrates
15.0g
5%
Dietary Fiber
4.9g
20%
Sugars
7.3g
Protein
4.8g
Vitamin A 20% Vitamin C 60%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Very low in sodium
  • High in vitamin C
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