Easy Vegetarian Green Chili Recipe

Looking for an easy Easy Vegetarian Green Chili recipe? Learn how to make Easy Vegetarian Green Chili using healthy ingredients.


Submitted by timothyseeley

Makes 12 servings



An easy throw it in the crock pot green chili.

Recipe Ingredients for Easy Vegetarian Green Chili

28 ounces tomatillos
4 cups chicken broth
15 ounces black beans
15 ounces white beans
1 cup frozen baby lima beans
15 ounces red kidney beans
15 ounces chickpeas
1 cup chopped onion
2 cloves minced garlic
1 jalapeno pepper
2 tbsp chili powder
2 tbsp oregano
2 tsp cumin
1 tsp ground coriander
2 tsp hot sauce
1/3 cup cous cous
2 tsp salt
2 tsp black pepper
2 tsp garlic powder
2 tsp onion powder

Recipe Directions for Easy Vegetarian Green Chili

  1. In a slow cooker, combine all of the ingredients but the cous cous.

  2. Cover and turn to low for 8 hours or high for 4 hours.

  3. 5 minutes before serving, add the cous cous, cover and cook until tender.

  4. Check seasonings and adjust with garlic powder, onion powder, cumin, pepper sauce, salt and pepper to taste.

  5. Serve with shredded reduced fat cheddar cheese, chopped cilantro, diced onions or low/No fat sour cream.

  6. This recipe is even better tasting with cubed pork or ground beef - just not as healthy...

Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 321.9g
Amount Per Serving
Calories
559
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
699mg
29%
Potassium
2336mg
67%
Total Carbohydrates
98.1g
33%
Dietary Fiber
25.4g
102%
Sugars
9.9g
Protein
34.7g
Vitamin A 11% Vitamin C 29%
Calcium 23% Iron 67%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
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