Easy Turkey Wrap Recipe

Looking for an easy Easy Turkey Wrap recipe? Learn how to make Easy Turkey Wrap using healthy ingredients.


Submitted by gapete

Makes 1 serving



Basic turkey sandwich in a tortilla.

Recipe Ingredients for Easy Turkey Wrap

72 g Flour tortilla, wrap 10"
80 g Turkey breast, oven roasted
80 g Tomato, raw
35 g Fat free Miracle Whip
30 g Spinach, raw

Recipe Directions for Easy Turkey Wrap

  1. Place tortilla in microwave for 8 seconds to make easier to fold.

  2. Spread Miracle Whip, lay turkey on tortilla with little overlap, then add rest of ingredients.

  3. Roll and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 297.0g
Amount Per Serving
Calories
291
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
1148mg
48%
Potassium
750mg
21%
Total Carbohydrates
45.1g
15%
Dietary Fiber
7.2g
29%
Sugars
9.2g
Protein
19.3g
Vitamin A 71% Vitamin C 39%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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