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Easy Turkey Quesadilla Recipe

Looking for an easy Easy Turkey Quesadilla recipe? Learn how to make Easy Turkey Quesadilla using healthy ingredients.


Submitted by sarahc09

Makes 2 servings



I made this because I was hungry, adding it so I can log it. Boyfriend likes them, too!

Recipe Ingredients for Easy Turkey Quesadilla

1 wheat tortilla
1 tbsp salsa
2 ounce turkey breast
2 teaspoons Parmesan cheese

Recipe Directions for Easy Turkey Quesadilla

  1. Place wheat tortilla flat, lay turkey breast slices flat on tortilla.

  2. Spread 1 tbsp salsa across turkey breast, sprinkle with Parmesan.

  3. Fold tortilla in half, and grill in skillet for 3 minutes on each side till warmed and crisp.

Categories

Snacks

Nutrition Facts
Serving Size 62.5g
Amount Per Serving
Calories
104
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
526mg
22%
Potassium
112mg
3%
Total Carbohydrates
14.8g
5%
Dietary Fiber
1.8g
7%
Sugars
2.3g
Protein
7.6g
Vitamin A 1% Vitamin C 3%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in selenium
  •   Bad points
  • Very high in sodium
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