Easy Turkey Chili Recipe - Gluten-Free Recipe

Looking for an easy Easy Turkey Chili Recipe - Gluten-free recipe? Learn how to make Easy Turkey Chili Recipe - Gluten-free using healthy ingredients.


Submitted by sgoodman33

Makes 6 servings



Easy chili recipe made with turkey

Recipe Ingredients for Easy Turkey Chili Recipe - Gluten-free

3 tbsp olive oil
1 pound ground turkey, thigh meat
1 medium onion, chopped
1 celery stalk, medium, chopped
2 carrots, medium chopped
1 tablespoon chili powder
8 oz tomato sauce, gluten-free
16 oz kidney beans, rinsed if canned
1/8 teaspoon cayenne pepper (optional)

Recipe Directions for Easy Turkey Chili Recipe - Gluten-free

  1. Add some olive oil to a skillet and set to medium high. Add the onions, carrots, and celery and cook for a few minutes. Add the ground turkey and sauté the two together, breaking meat apart with a wooden spoon as it cooks.

  2. After it is browned, pour off the extra oil. Lower the skillet to the lowest setting and add the chili powder, kidney beans (rinsed if canned), and tomato sauce (and cayenne pepper if desired). Simmer for about fifty minutes. Cover the chili so that the moisture doesn?t evaporate.

  3. Makes 6, 1 Cup servings

Categories

Main Dish, Mexican, Gluten-Free

Nutrition Facts
Serving Size 238.5g
Amount Per Serving
Calories
329
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
318mg
13%
Potassium
727mg
21%
Total Carbohydrates
17.7g
6%
Dietary Fiber
8.1g
32%
Sugars
3.5g
Protein
26.7g
Vitamin A 79% Vitamin C 10%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
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