Easy Turkey Bean Chili Recipe

Looking for an easy Easy Turkey Bean Chili recipe? Learn how to make Easy Turkey Bean Chili using healthy ingredients.


Submitted by lcondron

Makes 6 servings



The fastest and easiest way to a hearty bean chili

Recipe Ingredients for Easy Turkey Bean Chili

1 cup black beans
1 cup white beans
1 cup kidney beans
1 cup tomato paste
4 tbsp salsa
4 tbsp onion, chopped
6 ounce turkey breast, roasted

Recipe Directions for Easy Turkey Bean Chili

Mix all ingredients. Heat in microwave
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 186.0g
Amount Per Serving
Calories
397
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
405mg
17%
Potassium
2070mg
59%
Total Carbohydrates
70.0g
23%
Dietary Fiber
16.9g
68%
Sugars
9.0g
Protein
28.7g
Vitamin A 14% Vitamin C 22%
Calcium 17% Iron 50%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
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