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Easy Tortilla Recipe

Looking for an easy Easy tortilla recipe? Learn how to make Easy tortilla using healthy ingredients.


Submitted by cowtipping

Makes 8 servings



Simple spanish omelette from the waitrose website!

Recipe Ingredients for Easy tortilla

6 Jumbo Egg, Whole
125 grams Peas, Green
50 grams Cheddar Cheese
1.5 tbsp Olive Oil

Recipe Directions for Easy tortilla

  1. Boil the potatoes until tender, cool and cut into 0.5cm slices. Melt the butter with the olive oil in a non-stick oven-proof frying pan, add the onion and fry gently until it has softened. Add the potato slices and fry for 2 minutes.

  2. Stir in the peas and heat through. Beat together the eggs with the cheese. Season well, pour over the potato mixture and scatter with the chives (optional).

  3. Cook on a medium to low heat for 5 minutes until the egg mixture is just set. Place pan under a preheated hot grill for 3-4 minutes to cook the top and brown slightly.

Categories

Main Dish

Nutrition Facts
Serving Size 71.7g
Amount Per Serving
Calories
133
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
207mg
69%
Sodium
109mg
5%
Potassium
83mg
2%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.9g
4%
Sugars
1.3g
Protein
8.3g
Vitamin A 13% Vitamin C 2%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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