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Easy Taco Dip Recipe

Looking for an easy Easy Taco Dip recipe? Learn how to make Easy Taco Dip using healthy ingredients.


Submitted by ang927

Makes 5 2/5 servings



Add Cheese, sour cream and quake to your liking on the plate

Recipe Ingredients for Easy Taco Dip

294 g lean ground beef
8 oz corn
232 g onion
468 g salsa
198 g chilis

Recipe Directions for Easy Taco Dip

Cook beef in skillet. Spoon into crock pot. Add remaining ingredients and cook on low for 1.5 hours
Categories

Beef, Appetizers

Nutrition Facts
Serving Size 262.7g
Amount Per Serving
Calories
219
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
755mg
31%
Potassium
787mg
22%
Total Carbohydrates
21.8g
7%
Dietary Fiber
4.9g
20%
Sugars
6.3g
Protein
21.8g
Vitamin A 9% Vitamin C 14%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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