Easy Spinach Salad Recipe

Looking for an easy Easy Spinach Salad recipe? Learn how to make Easy Spinach Salad using healthy ingredients.


Submitted by ajoyce850

Makes 1 serving



an easy way to enjoy fresh spinach

Recipe Ingredients for Easy Spinach Salad

8 oz Spinach
3 oz Craisins, Sweetened Dried Cranberries
2 oz Onion Red

Recipe Directions for Easy Spinach Salad

mix ingredients and serve with balsamic vinagrette. Top with toasted almonds and or goat cheese.
Categories

Salads

Nutrition Facts
Serving Size 368.5g
Amount Per Serving
Calories
352
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
181mg
8%
Potassium
1428mg
41%
Total Carbohydrates
87.3g
29%
Dietary Fiber
13.5g
54%
Sugars
64.1g
Protein
7.2g
Vitamin A 425% Vitamin C 111%
Calcium 23% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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